Play Smart. Stay Safe.
Gaming should be a form of entertainment, not a financial strategy. Here is how to use gaming platforms responsibly and where to get help if the fun stops.
How to Use Gaming Platforms Safely
We recommend all our readers implement these ‘usage rules’ before placing a single bet:
Set Deposit Limits:
Do not wait until you are in the heat of a game. Use the platform’s tools to set daily, weekly or monthly deposit caps
The ‘Time-Out’ Rule
Set a session timer. It is easy to lose track of time when an app is designed to keep you engaged. When the timer goes off, walk away.
Never Chase Losses:
Chasing a loss is the fastest way to lose control. If you lose you allocated ‘entertainment budget’, accept it as the cost of the session and stop.
Avoid ‘Tilt’ Gaming:
Never play when you are stressed, angry or under the influence. Clear-headed gaming is the only way to ensure you are making rational decisions.
Recognising the Signs
If you find yourself answering ‘Yes’ to any of the following, it may be time to take a break:
- Are you spending more time or money on gambling than you intended?
- Are you hiding your gaming activity from friends or family?
- Are you borrowing money or selling assets to fund your account?
- Is gambling causing you str ess, anxiety or affecting your work
Tools for Protection
Every casino we rate highly must offer these ‘usage tools’. If they do not, we downgrade their rating:
Self-Exclusion
A formal process to block yourself from a site for 6 months to 5 years.
GAMSTOP (UK)
A free service that lets you self-exclude from all online gambling companies licensed in Great Britan in one go. [Visit GAMSTOP]
Reality Checks
On-screen alerts that remind you how long you have been playing.
Where to Get Professional Help
If you or someone you know is struggling, reach out to these independent organisations for free, confidential advice:
GamCare
The leading UK provider of information, advice and support for anyone affected by gambling harms.
NetLine: 0808 8020 133
BeGambleAware
Access to free, confidential help and support.
Gamblers Anonymous
A fellowship of men and women who share their experience to help others recover.
How Can We Help?
- Review Requests: Is there a new app or service you are curious about? Tell us and we will put it through our 4-layer audit process.
- Report an Issue: Found a ‘hidden fee’ or a withdrawal delay we missed? Help us keep our data sharp for the rest of the community.
- Business & Partnerships: For media inquiries or collaboration requests, please select ‘Business’ in the dropdown below.
- General Help: Just need a second opinion on a guide or tool? We are here to point you in the right direction.
Need help navigating a platform’s safety tools?
If you are struggling to find the self-exclusion or limit-setting features on a platform we have reviewed, contact us and we will guide you to them.